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Showing posts from October, 2025

Hello Again - Returning to the Blog

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It’s been a while since I last shared a blog post - since August 2023 - in fact! Life, work, and personal reflection have kept me away, but I’ve been quietly learning, growing, and preparing to share more with you.  I’m excited to be back and to offer posts that focus on grief, loss, and life transitions. and gentle ways to support yourself, especially as we step into the reflective season of November.  I’ll be exploring themes like Stress Awareness Week , Self-Care Week , and Remembrance Sunday , along with practical tips, reflections, and creative approaches to emotional well-being. Thank you for being here. I’m looking forward to reconnecting and sharing content that supports you at your pace, in your way. ✨ If you’d like support in the meantime, you can book a free 15-minute consultation here: www.jrosecounselling.com Jennifer Rose Counselling & Psychotherapy